Tue, Feb 24, 2026

12 PM – 1 PM CST (GMT-6)

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Want to learn to lift? Have questions on form? Looking for a program to follow? Come and discuss those and many other foundational movements with safe and effective technique to apply to your day-to-day workouts. Trainer Hour will be held weekly by the fitness center on the 3rd floor for personalized instruction and trying movements out practically!

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Student Life - Dallas | Website | View More Events